You’ve definitely heard or seen the phrase “living my best life” around, especially if you have Instagram. Usually, “living my best life” is the caption of a picture of a far away, beautiful, relaxing place. Sometimes it’s a picture of family and joyful celebration. But can we only live our best lives in these small moments? Or can we live our best lives more often?
Dr. Roni brought this idea to us today to explore, and we had a great discussion about how we can apply our transformational work to this concept. While we all have a different perspective on the idea of living your best life, we believe in some of the same fundamental truths.
In this week’s episode, join us as we dig into how we can live our best lives and why it’s worth it to try to do so. Each of us talks about how to live a life that you don’t have to escape from, the small things that make the biggest differences, and what it feels like to be equipped for whatever life is going to bring you.