Ep #38: Goal Setting and Intention


January 20, 2021

Goal Setting and Intention

There is tremendous pressure to set goals, intentions, a word of the year, and more in our society. Many of us set goals or make resolutions at the beginning of the year, and then doubt creeps in.

What if I don’t show up for what I want? What if I’m not consistent, disciplined, or motivated enough?

The truth is, achieving your goals doesn’t come from those things. It comes from a way of being that matches the result you want. We don’t set intentions; we are the intention.

Listen in today as Tawana, Dr. Roni, Radiah discuss the problem with goal setting in this society and why the experience of living is so much more fulfilling than hitting any mark. Goals can be amazing tools to help open us up to life, but they are not life. We’re sharing the kind of goals we’ve set this year and how you can use goal setting for your desired outcome.

What You’ll Learn from this Episode:

  • Why goals and intention are not the same thing.
  • How goals can become oppressive.
  • How not to punish yourself when you miss the mark.
  • Why goals are not life, but tools to help you experience life.
  • What it means to be.
  • What to do if you don’t have a 2021 goal yet.

Listen to the Full Episode:

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