Self care is a big thing these days. People talk about making time for self care, what self care should look like, and what happens when you don’t prioritize it. But when did self care become separate from simply being?
What if you didn’t have to make time for self care because the act of living your life was caring for yourself? When your self is aligned with your soul, this is possible.
In today’s episode, we’re exploring why self care has become such a hot topic in our society and why so many of us are in need of it. We’re sharing some perspectives that aren’t part of the usual narrative around self care, but hearing them might just help you finally get the care you need.