Ep #25: Anxiety and Possibility


April 22, 2020

Anxiety and PossibilityHave you ever noticed how a situation can make you feel stressed one day and content the next? For example, trying to wake your son up for school. Some days, his reluctance makes you anxious. Other days, you’re at peace with his resistance.

Regardless of the circumstance, you have the power to choose your place on the anxiety to possibility spectrum. And, you can make the shift from an anxious place to a place of possibility.

In this episode, we’re talking all about the stories we tell ourselves which form our perspectives. Although anxiety is the knee-jerk reaction for us as humans, we can become masters at choosing possibility instead. Join us as we talk about working through our stories, contexts, and cultivating strong inner games.

What You’ll Learn from this Episode:

  • Why you can experience both anxiety and possibility from the same circumstance.
  • How to shift away from a disempowering context.
  • How to set your preferences and commit to them.
  • The power of holding yourself accountable to have a truthful perspective.
  • Why struggle is part of your reality, but not the reason for your existence.
  • How to strengthen your inner game.

Listen to the Full Episode:

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